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Sunshine Nutrition Center Health Tips
Barbequing hazard
When barbequing meat, don’t let fat drip onto the heat source. Whenever fat drips onto a flame, heating element, or hot coals, chemicals called polycyclic aromatic hydrocarbons (PAHs) are formed. They rise with the smoke and are deposited onto the surface of the food. These compounds are considered carcinogenic.

Featured Stories
Gut Balance with the Right Microbes + Healthy Diet = Lean Individual
The link between gut microbial composition and obesity is one of the most fascinating gut links currently being studied. Jeffrey Gordon's lab at Washington University in St. Louis has consistently produced cutting-edge research that is taking our understanding of the integral role of gut balance—and its interaction with diet—on the development of obesity to fascinating places.

Low Birth Weight, Lack of Breast-Feeding Tied to Inflammation Risk in Adulthood
Years later, people who were underweight at birth, and those who were breast-fed only a short time or not at all, could be at increased risk for chronic inflammation and related health problems, a new study suggests.
Quarter of Prostate Cancer Patients May Abandon 'Watchful Waiting' Approach
Doctors often recommend no treatment at all when a man is diagnosed with prostate cancer, opting instead to keep a close eye on the slow-growing tumor and acting only when it becomes aggressive. But a new, long-term European study says this strategy, called "active surveillance," has a major flaw -- if men don't come back for regular checkups, doctors won't be able to tell if their prostate cancer becomes life-threatening.
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621 South Church Street
Murfreesboro, TN 37130
(615) 896-2972
615-893-0316 (fax)
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 Tue8:30-6:00
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